Total Gym ELEVATE Row Bruksanvisning
Total Gym
treningsaparat
ELEVATE Row
Les nedenfor 📖 manual på norsk for Total Gym ELEVATE Row (12 sider) i kategorien treningsaparat. Denne guiden var nyttig for 3 personer og ble vurdert med 4.5 stjerner i gjennomsnitt av 2 brukere
Side 1/12
ELEVATE
®
ROW
TM
OWNER’S GUIDE
2
ELEVATE
®
ROW
TM
OWNER’S GUIDE
CONGRATULATIONS
Thank you for choosing Total Gym products and services.
As one of the most innovative designs for row strengthening, we trust your Total
Gym ELEVATE Row will provide you with unsurpassed service and versatility year
after year.
Your ELEVATE Row is designed on an incline for added resistance incorporated into
a traditional cardio workout machine. The smooth “flow of the row” is achieved by
two independent moving platforms that result in a consistent load on both the
pull and the return. With the ELEVATE Row, resistance is always in play and
adapting to all body sizes, produces very low compression on the joints,
especially the lower back. The ELEVATE Row will strengthen all muscle groups
simultaneously while giving you a great cardiovascular workout in a totally different
way to train your body.
Your Total Gym product arrives with some assembly required. Simply follow the
directions and in minutes your ELEVATE Row will be operational.
In this Owner’s Guide, you will nd information about your ELEVATE Row and its
component parts, operation, maintenance and care. Additionally, you will nd
usage and safety tips, as well as precautions to help ensure the safety of your
clients and warranty information. Please save this guide and refer to it in the future.
We value you as a customer and your feedback is important to us. If you have any
questions or need further information about your ELEVATE Row, please contact our
customer service department at (858) 586-6080 or email support@totalgym.com.
Yours in health,
Jesse Campanaro
CEO
CONGRATS / TOC
Safety Precautions ....................................................................3
Specications & Limitations .......................................................4
Parts Identier .......................................................................... 5
Assembly & Installation .............................................................. 6
Changing the Resistance ............................................................................6
Transporting & Stowing .............................................................. 7
Durapro Band ............................................................................ 7
Computer Instructions ...............................................................8
Changing Batteries ......................................................................................8
Seat or Foot Platform: Roller Removal & Assembly ......................8
Maintenance & Care ...................................................................9
Getting Started ............................................ ..............................9
Troubleshooting ......................................................................... 9
Exercises ................................................................................10
Warranty Information ............................................................... 11
USA Warranty ............................................................................................. 11
Limited Warranty........................................................................................ 11
Warranty Claims ......................................................................................... 11
TABLE OF CONTENTS
3
ELEVATE
®
ROW
TM
OWNER’S GUIDE ELEVATE
®
ROW
TM
OWNER’S GUIDE
SAFETY PRECAUTIONS
Before starting this or any exercise program, consult your physician, who
can assist in planning a program that is age and ability appropriate. Certain
exercise programs or types of equipment may not be suitable for all people.
Ensure that you or your clients are able to participate in an exercise program
on this equipment without injury.
• Do not overexert, or allow exertion using this equipment or performing any exercise
program on this equipment. If any pain or tightness in the chest occurs, an irregular
heartbeat, shortness of breath, faintness, nausea or dizziness is experienced, stop
the exercise session immediately and consult a physician before resuming any
exercise program. (Clinicians and trainers should follow these recommendations if
these symptoms are observed in clients.)
• Clinicians and trainers should inform clients of and monitor their adherence to all
safety precautions. Use only as instructed.
• Do not permit anyone to stand on any part of the Total Gym ELEVATE Row or use it
as furniture. Children should only use the ELEVATE Row when closely attended and
supervised by an adult. Do not leave children or clinical patients unattended on Total
Gym equipment.
• Parents and others in charge of children should responsibly monitor children whose
natural play instinct and fondness of experimenting can lead to situations and
behavior for which the training equipment is not intended.
• If children are allowed to use the equipment, their mental and physical development
and above all their temperament should be taken into account. They should be
controlled and instructed in the correct use of the equipment.
• The equipment is under no circumstances suitable as a children’s toy.
• Keep ngers, loose clothing and hair away from moving parts. Wear appropriate
exercise attire and tie long hair back.
• Inspect your ELEVATE Row before each use to ensure proper operation. Check all
parts for wear before each use. Do not use your ELEVATE Row if it is not completely
assembled or if it has been damaged in any manner. Contact Total Gym Customer
Service for replacement parts or repairs.
• Follow instructions in this Owner’s Guide for using the unit. Improper use could
result in severe or fatal injury. Follow all instructions as labeled on unit stickers. The
ELEVATE Row is rated at a maximum user weight capacity of 400 lbs. [180 kg.].
WARNING
READ ALL INSTRUCTIONS BEFORE USING TOTAL GYM ELEVATE ROW.
1. Inspect your ELEVATE Row before each use to ensure proper operation. Do
not use this equipment unless all moving parts are working properly. Follow
all maintenance and care instructions found in this Owner’s Guide and on the
equipment labels.
2. Care should be taken at all times when getting on and off your ELEVATE Row or any
exercise equipment. Falling on or off the product could result in injury, or possibly
death. Follow the “Getting Started” instructions for using the unit found in this
Owner’s Guide.
3. Use your ELEVATE Row only for its intended use.
4. Keep ngers, loose clothing and hair away from all moving parts.
5. As a facility offering the use of the ELEVATE Row to customers, or as a personal
user of the product, you – the owner of the product – assume the responsibility
to become familiar with the guidelines relative to safe use of the product and
to convey these guidelines to all users. Read all safety, warnings and usage
instructions before using the ELEVATE Row. Care and maintenance for this product
are included to promote safe, enjoyable use of this equipment.
6. Usage Class: Class S per ISO 20957, 60335
Compliant to the General Product Safety
Directive 2001/95/EC and ASTM-F2276
The ELEVATE Row has been tested to comply with
CE and other safety standards.
SAFETY PRECAUTIONS
Produkspesifikasjoner
| Merke: | Total Gym |
| Kategori: | treningsaparat |
| Modell: | ELEVATE Row |
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