Tunturi Row 8.1 Bruksanvisning

Tunturi romaskin Row 8.1

Les nedenfor 📖 manual på norsk for Tunturi Row 8.1 (28 sider) i kategorien romaskin. Denne guiden var nyttig for 2 personer og ble vurdert med 4.5 stjerner i gjennomsnitt av 2 brukere

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Side 1/28

Owners Manual

English

ROW 8.1

Table of contents

Introduction 3

Safety warnings 3

Workouts 5

Heart rate measument (chest belt) 6

Maximum heart rate (during training) 7

Box contents 8

Installation part 1 - Mounting instructions rear end 10

Installation part 2 - Marriage front and rear end 12

Installation part 3 - Fine tuning front and rear end 13

Setting the rowing resistance - Adjustable water level 14

Getting started 14

Filling the tank with water 15

Changing / removing water from the tank 16

Water treatment 17

Slider footplate 17

How to row? 18

How often? 18

Rowing console 19

Detaching the rowing belt 21

Re-attaching the rowing belt 22

Troubleshooting 24

Warranty 25

Declaration of the manufacturer 25

Disclaimer 25

ROW 8.1 3

Introduction

Welcome to the world of Tunturi Fitness!

Thank you for purchasing this piece of Tunturi equipment. Tunturi offers a wide range of

professional fitness equipment, including crosstrainers, treadmills, exercise bikes, rowers

and vibration plates. The Tunturi equipment is suitable for the entire family, no matter

what fitness level. For more information, please visit our website

www.tunturi.com

Safety warnings

WARNING

WARNINGWARNING

WARNING

⇒ Read the safety warnings and the instructions. Failure to follow the sa-

fety warnings and the instructions can cause personal injury or damage

to the equipment. Keep the safety warnings and the instructions for fu-

ture reference.

WARNING

WARNINGWARNING

WARNING

⇒ Heart rate monitoring systems may be inaccurate. Over exercise may

result in serious injury or death. If you feel faint stop exercising imme-

diately.

• The equipment is suitable for domestic and professional use only (e.g. hospitals, fire

stations, hotels, schools etc.). Max. usage is limited to 6 hrs a day. The equipment is

not suitable for full commercial use (e.g. large gyms).

• The use of this equipment by children or persons with a physical, sensory, mental or

motorial disability, or lack of experience and knowledge can give cause to hazards.

Persons responsible for their safety must give explicit instructions or supervise the

use of the equipment.

• Before starting your workout, consult a physician to check your health.

• If you experience nausea, dizziness or other abnormal symptoms, immediately stop

your workout and consult a physician.

• To avoid muscular pain and strain, start each workout by warming up and finish

each workout by cooling down. Remember to stretch at the end of the workout.

Produkspesifikasjoner

Merke:	Tunturi
Kategori:	romaskin
Modell:	Row 8.1
Bredde:	510 mm
Dybde:	2170 mm
Høyde:	520 mm
Variabel motstand:	Ja
Skjermtype:	LCD
Svinghjul:	Ja
Number of programs:	1
Maksimal bruker vekt:	135 kg
Justerbar fotplate:	Ja
Valgfri pulsmåling:	Brystbelte
Ytelsesovervåkning:	Ja
Motstandsbasert system:	Vannfilter