Kogan FSRSTBANDSA Bruksanvisning
Kogan
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FSRSTBANDSA
Les nedenfor 📖 manual på norsk for Kogan FSRSTBANDSA (8 sider) i kategorien Ikke kategorisert. Denne guiden var nyttig for 35 personer og ble vurdert med 3.9 stjerner i gjennomsnitt av 18 brukere
Side 1/8
RESISTANCE BAND SET
FSRSTBANDSA
Important: Before You Begin
Before starting, you should consult your doctor to ensure you are medically fit to begin an
exercise program. In the event of chest pain, shortness of breath, nausea, dizziness or pain
you should stop exercising immediately and call your doctor. As with all strength training,
your muscles may be sore after an intense workout. Most of the time this is normal and can
even be a sign that you had a great workout. However, if the pain is prolonged you should
take a break from working out and call your doctor.
Before starting a workout, make sure that you are dressed appropriately in athletic clothing
and footwear. Always ensure movements with Tribe Fitness resistance bands are performed
in a controlled manner. Never let go of a resistance band when it has been stretched. These
resistance bands are serious pieces of fitness equipment. They are not toys. Always keep
resistance bands out of reach of children.
Verify that your set comes with all the following before use
Your Tribe Fitness premium resistance band set comes with a set of handles and ankle
straps, 1 door anchor, 1 Storage bag and the following resistance bands:
Colour
Strength
Level of resistance
Yellow
Extra Light
3 - 5 lbs
Green
Light
10 - 15 lbs
Red
Medium
15 - 20 lbs
Blue
Heavy
25 - 30 lbs
Black
Extra Heavy
30 - 35 lbs
INSTRUCTIONS
Produkspesifikasjoner
| Merke: | Kogan |
| Kategori: | Ikke kategorisert |
| Modell: | FSRSTBANDSA |
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