Timex T5K729 Bruksanvisning
Timex
hjertmåler
T5K729
Les nedenfor 📖 manual på norsk for Timex T5K729 (50 sider) i kategorien hjertmåler. Denne guiden var nyttig for 2 personer og ble vurdert med 4.5 stjerner i gjennomsnitt av 2 brukere
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1
©2013 Timex Group USA, Inc. TIMEX, EASY TRAINER and INDIGLO are trademarks of Timex
Group B.V. and its subsidiaries. HEART ZONES is a registered trademark of Sally Edwards.
W228-NA/EU 637-095005
English page 1
Français page 15
Español página 29
Portugués página 43
Italiano pagina 57
Deutsch Seite 71
Nederlands pagina 85
EASY TRAINER
™
HEART RATE MONITOR
heart rate monitor
1
THE TIMEX
®
EASY TRAINER
™
HEART RATE MONITOR
Resources
Visit http://www.Timex.com/HRM for more information on Timex
®
Heart rate
Monitors, including product features.
Find electronic versions of this and other HRM instruction books at
http://www.Timex.com/Manuals including:
•HeartZones
®
Tools for Success: Information to use your Heart Rate Monitor
in conjunction with the Heart Zones
®
fitness program, meant to help you to
increase your endurance and the strength of your heart.
3
4. Press and hold SET/TIME to save changes and exit Time Set.
NOTE: If you fail to press a button for three (3) minutes, the changes made will
be saved and the watch will automatically exit Time Set.
To View Date Information from Time of Day:
•Press(SET/TIME) to peek at the Date display for 2 seconds.
The top-mounted pusher (ON/OFF) has the following functions:
•TurnontheHeartRateMonitor.
•PeekattheActivityTimeduringworkout.
•TurnofftheHeartRateMonitor.
•ReviewtheTotalActivityTimeandHeartRateData(Average,Peak)after
workout.
How To Use The Timex
®
Personal Heart Rate Monitor
1. WET THE CHEST SENSOR PADS:
Moisture MUST be applied to the sensor pads
before using the Heart Rate Monitor.
2. PUT THE CHEST SENSOR ON:
Fasten the sensor snugly around your chest, just
below the breasts and against your skin. Be sure
the sensor is centered on the chest and is right side
up so the “Timex” logo can be read by someone
facing you.
3. START THE HEART RATE MONITOR:
With the chest sensor on and snug, press the top-mounted pusher (ON/OFF)
located on the top of the wrist monitor. The display will switch from the time
OPERATING THE PERSONAL HEART RATE MONITOR
To Set or Adjust the Time of Day:
1. Press and hold SET/TIME. “HOLD SET TIME” shows on the display, one word
at a time, and continue holding SET/TIME until the current time appears with
the Hours flashing.
2. Press ON/OFF to advance the digits. Hold ON/OFF to rapidly advance the digits.
3. Press SET/TIME to continue to set the following (in order): MINUTES; 12-HOUR
(AM/PM) OR 24-HOUR (Military) FORMAT; MONTH; DAY; DATE FORMAT
(Month/Date-MM-DD, or Date/Month-DD.MM).
2
Highest or average
heart rate during
workout
Elapsed time is
being tracked
SET/TIME
Elapsed time is
being displayed
A good signal is
being received from
the heart rate chest
sensor
INDIGLO
®
night-light
Heart Rate Display
Heart Rate ON/OFF
Produkspesifikasjoner
| Merke: | Timex |
| Kategori: | hjertmåler |
| Modell: | T5K729 |
| Stoppeklokke: | Ja |
| Batteritype: | CR2025 |
| Produktfarge: | Black, Grey, Red |
| Måletype: | Håndledd |
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